Chicken with Mushroom Quinoa
Serves 4 Ingredients: 100g (1/2cup) quinoa 4 x 125g (4 1/2 oz) chicken breast, skin removed 1/2 teaspoon salt and smoked…
Feta, Sweet Potato and Eggplant Frittata
Full of sweet potato, eggplant, zucchini and feta that will provide you with loads of antioxidants, carotene, vitamin A, B6, C,…
Summer Cleansing Juice
Enjoy this cleansing and refreshing juice featuring apple and celery to cleanse your body of toxins, improve kidney function and lower…
Golden Door’s Favourite Christmas Recipes
Christmas doesn’t have to mean falling into bad eating habits. This Christmas, get a head start on your New Year’s resolutions…
BBQ Whole Fish with Coriander, Lime and Mango Salsa
Serve this BBQ whole Fish with Coriander, Lime and Mango Salsa recipe to your family this Christmas. Not only is it…
Festive Quinoa Tabouleh
With its festive splashes of red and green create this healthy side dish to impress your loved ones this Christmas. Quinoa…
Golden Door Favourite – Watermelon Juice
This refreshing drink will help you hydrate and cool down in the warmer months. Watermelons are a great source of vitamin…
Ocean Trout Spring Rolls with Ginger and Coriander
These delicious spring rolls contain omega-3 essential fatty acids and they are also a pleasure to eat and simple to make.…
Apple and berry muffins
This is one of our all-time most asked about recipes by our Golden Door retreat guests. They LOVE it! Makes 12…
Fishing for good health
We’ve long known and been told that the inclusion of fresh fish is beneficial as part of a healthy balanced diet.…