Middle-Eastern Minted Onion Soup
Soup is the ultimate comfort food, especially in winter. This Golden Door favourite is an oldie but a goodie, it’s packed with…
Golden Door ANZAC Biscuits
In honour of ANZAC day (April 25) we have created a Golden Door ANZAC biscuit for you to enjoy. This quick and easy…
Fill up with Mindfulness
Do you feel that you know a lot about food, nutrition and diets? Perhaps even too much! Are you frustrated that…
Carob, Almond and Blueberry Slice
Love chocolate but want a healthier alternative? Satisfy your sweet tooth with our Carob, Almond and Blueberry slice. Carob is a chocolate lover’s…
Chicken with Mushroom Quinoa
Serves 4 Ingredients: 100g (1/2cup) quinoa 4 x 125g (4 1/2 oz) chicken breast, skin removed 1/2 teaspoon salt and smoked…
Golden Door Energy Balls
Are you always in a hurry to find a quick healthy snack on the run? Then why not make a batch…
7 Tips for a Healthy Heart
The heart is a muscle, albeit a specialised one, but a muscle all the same. The good news here is that…
Feta, Sweet Potato and Eggplant Frittata
Full of sweet potato, eggplant, zucchini and feta that will provide you with loads of antioxidants, carotene, vitamin A, B6, C,…
Thriving Through Menopause – A Brain Smart Talk over Breakfast
Hot flushes destroying your sleep and leaving you tired and overwhelmed during the day? Finding yourself being forgetful and losing track…
Brilliant Beetroot Soup
Beetroot is packed with antioxidants and nutrients such as beta-carotene, folate, potassium, vitamin C, iron and fibre. The purple pigment contains…