Apple and berry muffins
This is one of our all-time most asked about recipes by our Golden Door retreat guests. They LOVE it! Makes 12…
Tips to reduce stress from your life & achieve a healthy balance
Feeling stressed is almost a fact of life these days. It’s something most of us deal with on a day-to-day basis…
Fishing for good health
We’ve long known and been told that the inclusion of fresh fish is beneficial as part of a healthy balanced diet.…
Healthy sleep – recharge your batteries
Every single one of us needs to simply stop and recharge – regularly! Most of us have experienced times where stress…
10 Years Changing Lives
Welcome to the Golden Door Blog! With 21 years experience in the industry and so much to offer we are primed…