Salmon with fennel and orange salad
Featuring spring’s finest, this dish is a simple, nutritious and zesty way to serve poached salmon. Try this mouthwatering recipe from our…
How to manage chaos before it turns into a crisis
By Brigid Wash, General Manager, Golden Door Elysia, Health Retreat and Spa. As seen on mybodyandsoul.com.au We have a great saying at…
Breakfast for your brain
Would you like to prevent brain fog, poor cognition and increase your memory? All you need to do is start…
Sydney Breakfast @ The Mint, Friday 20 May
Thanks to all our guests who were able to make our Sydney Breakfast at The Mint last month. We had 85…
Eating well in winter
By Executive Chef James Knight With the cooler weather upon us we naturally move towards homely and hearty dishes to keep…
Winter reading suggestion – A Brain for Life
Dr Nicola Gates, a regular guest speaker at Golden Door, has a book giving you secrets for a long healthy life.…
Smoky baked beans with soft-poached egg
It’s so simple to make your own baked beans. Not surprisingly, it’s much healthier and means less tinned food. Serves…
Turkey & Vegetable Pot Pies
From our Golden Door at home cookbook available to purchase online now. This healthy pot pie is the perfect comfort food this Winter.…