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Sicilian Turkey meatballs

Blog, Nutrition, Recipes

Serves 6 Ingredients  250g turkey breast mince – skinless 250g chicken thigh mince – skinless 2 tbsp. chopped Sicilian green olive

Update by Brigid Walsh, General Manager. What’s Behind the Golden Door?

Blog, Events, The Path Newsletter

In this edition of The PATH we are super excited to invite you behind the scenes of our iconic Golden Door

Loren Miller – Registered nurse and nurse educator and her study on reduction of blood pressure 

Blog, Education, Health and Wellness, Reading

Hi, my name is Loren. My background is as a Registered Nurse with many years working in Coronary Care and also

Welcome Ginger! 

Blog, Interviews & Podcasts

Welcome Ginger! We are thrilled to welcome Ginger to our Golden Door team.  Ginger in name and in colour is our

The truth is in the numbers

Blog, Corporate Wellness, Health and Wellness

The truth is in the numbers. 61% of employees are burned out on the job. Sickness and absenteeism costs organisations an

Deciding on a new habit and sticking with it.

Blog, Corporate Wellness, Health and Wellness

Habits form pathways in our brain so when selecting a new habit we need to look at which habits are

How Generosity Improves our Health

Blog, Environment, Reading

“Generosity consists not of the sum given but the manner in which it is bestowed” Mahatma Gandhi Generosity, is such a

How generous are you with yourself?

Blog, Environment, Reading

I discovered how a little bit of exercise went a long way when I had post-natal depression. 2-minutes of exercise at

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