Brown Rice Porridge
This creamy porridge has a delicious nutty, slightly sweet flavour and is a great gluten-free alternative to oat porridge. 4 serves Ingredients:…
Middle-Eastern Minted Onion Soup
Soup is the ultimate comfort food, especially in winter. This Golden Door favourite is an oldie but a goodie, it’s packed with…
Golden Door ANZAC Biscuits
In honour of ANZAC day (April 25) we have created a Golden Door ANZAC biscuit for you to enjoy. This quick and easy…
Goal Setting – Getting Back on Track
“The best laid plans are paved with good intentions” How many times do we set goals for ourselves, only to be…
Fill up with Mindfulness
Do you feel that you know a lot about food, nutrition and diets? Perhaps even too much! Are you frustrated that…
Carob, Almond and Blueberry Slice
Love chocolate but want a healthier alternative? Satisfy your sweet tooth with our Carob, Almond and Blueberry slice. Carob is a chocolate lover’s…
Chicken with Mushroom Quinoa
Serves 4 Ingredients: 100g (1/2cup) quinoa 4 x 125g (4 1/2 oz) chicken breast, skin removed 1/2 teaspoon salt and smoked…
Matters of the Heart
“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the…
Make every step count with mapmywalk
Being physically active is an important part of leading a healthy lifestyle. Young or old, physical activity has a range of…
Golden Door Energy Balls
Are you always in a hurry to find a quick healthy snack on the run? Then why not make a batch…