Retreat Bookings

Savoury Quinoa and Warrigal Tart with Bush Tomato Chutney

Blog, Nutrition, Recipes

Perfect for a weekend brunch this recipe is sure to impress and surprisingly easy to make. Make it with any vegetables you

Simple steps for a more mindful and happier family by Dr Rosina McAlpine

Blog, Health and Wellness, Reading

It’s been great to have some time off over Christmas and New Year to slow down and enjoy time with the

Could stress be affecting your weight? By Charlotte Thaarup-Owen

Blog, Education, Reading, Restoration

For a long time conventional wisdom taught us that dieting was the solution to excess weight; just move more and eat

Date and Lime Balls

Blog, Nutrition, Recipes

“This has to be one of our most popular afternoon snacks at the retreat; they are also a great example

Wellbeing benefits and the importance of attending a health retreat

Blog, Education, Reading

We have a saying here at Golden Door – “health is either your greatest asset, or your greatest liability” Our expert

Golden Door Avocado and Cacao Tart

Blog, Nutrition, Recipes

Serves 8-10 Ingredients  2/3 cup raw almonds 8 fresh medjool dates, pitted Finley grated zest and juice of 1/2 mandarin Filling

Macadamia, raspberry and lime cheesecake

Blog, Nutrition, Recipes

Impress your guests this Christmas with Golden Door’s dairy free, no-bake cheesecake. Not only delicious, this dessert is bursting with vitamin c,

Snapper with aromatic lemongrass and coconut sauce

Blog, Nutrition, Recipes

This Asian inspired dish featuring a sweet, sour, salty and spicy lemongrass and coconut sauce is the perfect healthy main option. Lemongrass

The Holiday Season Approaches

Blog, Education, Health and Wellness, Reading

Here we are again on the freeway to the holiday season… We’re not even in the thick of it and it is

Movement is Medicine

Blog, Education, Health and Wellness, Movement

“I consider my refusal to go to the gym today as resistance training” ~Author Unknown Sometimes it can be difficult

Join our mailing list

Join our mailing list below for exclusive offers & more.